Myotherapy is the evidence-based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions.

Myotherapy may be beneficial for a wide variety of conditions, including:

  • sports and occupational injuries (e.g. tennis elbow, shin splints, carpal tunnel syndrome, disc bulge, sprains and strains)
  • frozen shoulder
  • nerve impingement
  • TMJ (jaw) pain and dysfunction
  • scar tissue
  • after joint surgery (eg. knee & hip replacements)
  • muscle spasms (associated with conditions, such as Multiple Sclerosis, Cerebral Palsy, Parkinson’s disease)
  • sciatica
  • fibromyalgia
  • arthritis
  • plantar fasciopathy
  • muscular aches and pains

Modalities applied by Myotherapists may include: dry needling, cupping, thermal therapies, remedial massage techniques, gentle joint mobilisations, sports taping, pain management advice, postural advice and rehabilitation exercises.

Remedial Massage:

Aims to provide a therapeutic effect on musculoskeletal health. Remedial massage involves a specific approach to relieving tight muscle tissue and ‘knots’ that may be causing pain and affecting range of motion.

Remedial massage may be beneficial for a variety of conditions, including:

  • Sports and Occupational Injuries
  • Muscle Aches and Pains
  • Headaches
  • Backache

Relaxation Massage:

Is a smooth, flowing style of massage aimed at decreasing stress, improving circulation and allows your mind and body to recharge and rejuvenate.

Pregnancy Myotherapy:

Myotherapy tailored for the pregnant client. These appointments are only available with our Myotherapists, that have completed extra training for pregnancy.

Pregnancy Myotherapy may be beneficial for pregnancy related musculoskeletal pain, such as pelvic girdle pain, headaches, back pain, carpal tunnel syndrome, postural changes, muscle tension, leg cramping and more.

Pregnancy Massage:

Remedial or Relaxation Massage tailored for the pregnant client. These appointments are only available with our Remedial Massage Therapists, that have completed extra training for pregnancy.

Pregnancy Massage may be beneficial for muscle tension and pain, leg cramping and may help improve sleep and relaxation.