Myotherapy is the evidence-based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions.

Myotherapy may be beneficial for a wide variety of conditions, including:

  • sports and occupational injuries (e.g. tennis elbow, shin splints, carpal tunnel syndrome, disc bulge, sprains and strains)
  • frozen shoulder
  • nerve impingement
  • TMJ (jaw) pain and dysfunction
  • scar tissue
  • after joint surgery (eg. knee & hip replacements)
  • muscle spasms (associated with conditions, such as Multiple Sclerosis, Cerebral Palsy, Parkinson’s disease)
  • sciatica
  • fibromyalgia
  • arthritis
  • plantar fasciopathy
  • muscular aches and pains

Modalities applied by Myotherapists may include: dry needling, cupping, thermal therapies, remedial massage techniques, gentle joint mobilisations, sports taping, pain management advice, postural advice and rehabilitation exercises.

Remedial Massage:

Aims to provide a therapeutic effect on musculoskeletal health. Remedial massage involves a specific approach to relieving tight muscle tissue and ‘knots’ that may be causing pain and affecting range of motion.

Remedial massage may be beneficial for a variety of conditions, including:

  • Sports and Occupational Injuries
  • Muscle Aches and Pains
  • Headaches
  • Backache

Relaxation Massage:

Is a smooth, flowing style of massage aimed at decreasing stress, improving circulation and allows your mind and body to recharge and rejuvenate.

Pregnancy Myotherapy:

Myotherapy tailored for the pregnant client. These appointments are only available with our Myotherapists, that have completed extra training for pregnancy.

Pregnancy Myotherapy may be beneficial for pregnancy related musculoskeletal pain, such as pelvic girdle pain, headaches, back pain, carpal tunnel syndrome, postural changes, muscle tension, leg cramping and more.

Pregnancy Massage:

Remedial or Relaxation Massage tailored for the pregnant client. These appointments are only available with our Remedial Massage Therapists, that have completed extra training for pregnancy.

Pregnancy Massage may be beneficial for muscle tension and pain, leg cramping and may help improve sleep and relaxation.

student kinesiology:

A Student Kinesiology balance with Jess Kohn. She is a qualified Myotherapist and is currently studying PKP Kinesiology.

Kinesiology is a heart-centred conversation with your whole-self; mind, body and spirit. A Kinesiology session starts with a conversation. What is your goal? Your goal can be pretty much anything you want it to be. Examples include reducing pain, improving movement, increasing concentration, reducing stress, feeling more present with your kids, improving sleep quality and increasing confidence, to name a few. We will work together to word this goal in a way that resonates with your whole-self. 

I’ll ask your body questions and through gentle muscle testing and biofeedback will show me the response. This includes finding an emotion specific to your goal. Is there too much or not enough of this emotion? Your body will tell me. We’ll go deeper and ask your body what balance it requires. This could be something like a specific massage point or flowing my hands over a meridian. The balance will also involve us conversing about how this relates back to your goal and what that represents both physically and metaphysically for you. 

As the session concludes you’ll feel more connected with your whole-self, grounded and empowered to achieve your goal. 

Student Kinesiology sessions will be approximately 90 mins and will help me gain practice and fulfill my study requirements. In return, you’ll receive a free balance, centred around you and your goal. Thankyou – Jess Kohn