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How to Relieve Muscle Cramps

How to Relieve Muscle Cramps

by Courtney Griffiths | 19 Aug, 2019 | cramps, Healthcare Tips, muscles, myotherapy, remedial massage

Muscle cramps. Yuck! Am I right? Do you get woken up at night with a nasty cramp? Do you ever have to pause a workout because your muscle cramps half way through your set? Yikes! Are you pregnant and struggling to ease your calf cramps? Not fun! Well keep reading...

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