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Why do we choose side-lying for pregnancy treatments?

Why do we choose side-lying for pregnancy treatments?

by Jessica Kohn | 15 Dec, 2020 | body & mind, muscles, myotherapy, Pregnancy Myotherapy & Massage, remedial massage

We’ve been getting asked this question a bit lately. So thought it was a good time to pop up a blog post explaining why. So here it is, the reasons why we choose to provide pregnancy myotherapy and massage treatments in side-lying. We recommend this position from...
Telehealth Myotherapy. We’re Here to Help You.

Telehealth Myotherapy. We’re Here to Help You.

by Jessica Kohn | 8 Apr, 2020 | Healthcare Tips, Muscle & Joint Pain, myotherapy, Occupational Injury, office ergonomics, Sports Injury, Telehealth Myotherapy

Yesss!!! Courtney is now practicing Myotherapy via Telehealth!!! *happy dance* As you probably already know, Myotherapy is much more than just hands-on treatment. (Don’t get us wrong, we totally love hands-on treatment and the benefits!). But there is a lot else we...
What the Heck is Fascia?

What the Heck is Fascia?

by Jessica Kohn | 19 Feb, 2020 | body & mind, fascia, myotherapy, remedial massage

I don’t know if it just me, but it seems I keep hearing the word ‘fascia.’ And not just in the usual realms of our myotherapy clinic, but you know, outside of these walls too. And thank goodness, I say, because fascia is super cool. So you may be thinking, ‘oh great,...
5 Top Tips for Your Desk Setup

5 Top Tips for Your Desk Setup

by Jessica Kohn | 15 Jan, 2020 | Healthcare Tips, Healthy Office Spaces, muscles, myotherapy, office ergonomics, remedial massage

Head, shoulders, knees and toes… That’s what we’re basically talking about here today. At Pure Body Health, our aim is to have you feeling better and moving better. Yep! But furthermore, how can you continue to feel like this? Our topic here today is going to give you...
How to Relieve Muscle Cramps

How to Relieve Muscle Cramps

by Courtney Griffiths | 19 Aug, 2019 | cramps, Healthcare Tips, muscles, myotherapy, remedial massage

Muscle cramps. Yuck! Am I right? Do you get woken up at night with a nasty cramp? Do you ever have to pause a workout because your muscle cramps half way through your set? Yikes! Are you pregnant and struggling to ease your calf cramps? Not fun! Well keep reading...

Recent Posts

  • Why do we choose side-lying for pregnancy treatments?
  • Telehealth Myotherapy. We’re Here to Help You.
  • What the Heck is Fascia?
  • 5 Top Tips for Your Desk Setup
  • How to Relieve Muscle Cramps

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    2A Albert Street
    Warragul 3820
    0437 760 043

    lang lang practice

    1 Cambridge St
    Lang Lang 3984
    0437 760 043

    warragul practice

    2A Albert Street
    Warragul 3820
    0437 760 043

    lang lang practice

    1 Cambridge St
    Lang Lang 3984
    0437 760 043

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