by Pure Body Health | 15 Dec, 2020 | body & mind, muscles, myotherapy, Pregnancy Myotherapy & Massage, remedial massage
We’ve been getting asked this question a bit lately. So thought it was a good time to pop up a blog post explaining why. So here it is, the reasons why we choose to provide pregnancy myotherapy and massage treatments in side-lying. We recommend this position from...
by Courtney Griffiths | 19 Aug, 2019 | cramps, Healthcare Tips, muscles, myotherapy, remedial massage
Muscle cramps. Yuck! Am I right? Do you get woken up at night with a nasty cramp? Do you ever have to pause a workout because your muscle cramps half way through your set? Yikes! Are you pregnant and struggling to ease your calf cramps? Not fun! Well keep reading...
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